Ground turkey and sweet potatoes enrich this coconut milk and curry-infused soup, flavored with just a hint of peanut butter. Add onions and cook until softened. Water is added to thin and it’s simmered until the flavors are combined. This Thai Coconut Peanut Soup recipe is not only super yummy but super easy too. Add onion and saute until just softened. Heat the oil in a large stockpot over medium high heat. Bring to a simmer. Stir in the peanut butter, followed by the vegetable broth, coconut milk, and hot sauce, until fully combined. Add jalapeno and garlic; saute 1 minute. Add the coconut milk and peanut mixture to the soup pot. Simmer, uncovered, 15 minutes, or until slightly thickened, stirring occasionally. Step 1. Stir in the collard greens and season the soup with hot sauce to taste. Add the collard greens or kale, stirring to combine. Stir in curry paste. The combination of peanuts, ginger, garlic, and curry with the sweetness of sweet potatoes and crunchiness of cabbage is just fantastic. Stir in peanut butter, coconut milk, and chickpeas. By Muir Glen Organic • 01 Mar, 2019; Anyone who enjoys Thai peanut sauce will love this addictively good soup. Add curry powder and cook, stirring constantly for about 1 minute. https://www.slowburningpassion.com/spicy-west-african-peanut-soup Add yams and cook for 2 more minutes. Then diced tomatoes and tomato paste are added, along with peanut butter, chili garlic sauce for heat, coconut milk for creamy texture, and chickpeas for texture, fiber, and protein. Bring back to a simmer and remove from heat. Add the coconut milk, peanut butter, 1½ cups (3 cups) water, and 1½ tsp (1 tbsp) salt to the pot with the aromatics and whisk. Add diced sweet potato, bring soup to a boil, and reduce heat to low. This unique peanut, tomato, and coconut milk-based stew is so incredibly flavorful, super comforting, and is truly a hug in a bowl. Heat the olive oil in a large soup pot over medium heat and add the onion, garlic, and jalapeño. In a medium saucepan, combine the rice and water; bring to a boil. Vegan African Peanut Stew recipe with potatoes, tomatoes and meaty soy curls (no chicken,) spiced with garlic and ginger in a creamy peanut butter, tomato and coconut milk broth. Heat oil in a medium saucepan over medium heat. Serving Suggestion For meat lovers: add shredded chicken. Simmer until sweet potatoes are fork-tender. The combination of chicken, chili paste, peanut butter, coconut milk, and spices all in a thai chicken soup makes this the perfect way to warm up when you’re chilled to the bone. How to Serve African Peanut … Destem Lacinato kale and … www.wiveswithknives.net/2012/10/21/west-african-chicken-peanut-soup In a medium-sized, heat-safe mixing bowl, combine the peanut butter and tomato paste, then transfer 1 to 2 cups of the hot stock to the bowl. African Peanut Soup. https://www.lentils.org/recipe/slow-cooker-african-peanut-soup Bring to a boil on high heat. Cook for 3 minutes. Bring mixture to a simmer and cook for 20 minutes. Simmer, covered, 20 to 30 minutes. Add coconut milk which should lower the heat in the pan and stir in thoroughly to prevent the curry from burning. Coconut Red Lentil Peanut Soup is a hearty, meat-free, West African inspired soup recipe. If desired, leftover coconut milk can be diluted (4 parts water to 1 part coconut milk) and used in place of your favorite almond or other type of milk. Dec 28, 2014 - I honestly can't remember the first time I heard about traditional African stew that combines squash and peanuts, but I knew I had to make it! Preparation. Made with simple pantry ingredients for an easy weekday meal. Add the coconut milk and powdered peanut butter and stir. African Peanut Soup. 2. But seeing many East African dishes being cooked in our home, I have seen in most of the recipes peanuts, coconut milk and spices are to make flavourful dishes thus this soup was born and we loved it. Warm the oil in a wide soup pot set over high heat. Simmer until sweet potato is tender, 9 to 11 minutes. Your taste buds will have a flavour party! Add sweet potatoes. Add the peas and carrots and season with garlic salt. Add tomatoes, coconut milk, water, spices, and peanuts. Saute until soft and fragrant. I've made many variations to the "traditional" recipe (which almost always includes meat), by using garbanzo beans, coconut milk and quinoa. Add the curry powder, ground pepper, ginger and cloves, season with salt, stir well and cover. 1. As with any great stew, there are … Reduce heat; cover and simmer for 30 minutes. fresh lime juice, Tuscan kale, coconut milk, coconut oil, cumin and 16 more Spicy Peanut Soup with Sweet Potato + Kale Pinch of Yum light coconut milk, … The nutty peanut flavor lends itself beautifully to the creamy sweet kidney beans and served over some rice, this hearty vegan stew surely makes for a nutritious meal perfect for weeknights. I have not been to Africa or tried many African foods, so can't claim that this soup is an authentic African dish. 1 lb … Once wild rice is cooked, drain well and pour onto a sheet pan to cool. And, of course, those cheek-pinchable little chickpeas. Serving Suggestions For meat lovers: add shredded chicken. A creamy, hearty, nutritious recipe for a soup/stew that originates from West Africa. Finish with a fresh hit of lime, salty peanuts and fresh herbs. Add the sweet potato and roasted/re-roasted peanuts. Once boiling, reduce the heat, cover, and cook for 15 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper, peanuts, cayenne, peanut butter, and coconut milk to the soup, stirring to combine. Stir in sweet potatoes, broth and tomatoes, and bring soup to a boil. Add garlic and cook until softened. https://www.allrecipes.com/recipe/73090/african-peanut-soup Whisk the mixture together until smooth, then pour the peanut mixture back into the soup and mix well. This creamy, comforting, spicy, smooth, and utterly interesting soup is a favorite! The combination of peanuts, ginger, garlic, and curry with the sweetness of sweet potatoes and crunchiness of cabbage is just fantastic. Based loosely on my West African Peanut Soup , it’s delish and hearty served over rice. It’s about as simple as that. Add onion, garlic, and curry to a large non stick pot or pot coated with cooking spray. For a larger vegetarian meal: add to brown rice and a stir fry of greens. 1 cup smooth peanut butter 10 oz unsweetened coconut milk 1 lb cooked ground turkey Directions: 1. I like to brown them a little bit with the aromatics to get them nice and flavorful. Add broth and diced tomatoes; bring mixture to a boil, reduce to a low simmer, cover and cook 25 to 30 minutes, until sweet potatoes are fork-tender. Bonus that it's easy to make, healthy, and incredibly delicious. The coconut milk and lentils make it thick and creamy and the peanut butter gives it the best flavor. Instructions. Puree with an immersion blender. This creamy, comforting, spicy, smooth, and utterly interesting soup is a favorite! Serve over rice with your favorite garnishes. Add garlic and cook for 1 more minute. For a larger vegetarian meal: add to brown rice and a stir fry of greens. Step 2. Add the tomato juice, ginger, Tru-Nut and peanut butter. 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