When it comes to Blood Pressure, the Herb acts as an adaptogen. Spikenard is one of the most costly oils to purchase, and NDA has a … 2006 Spring;9(1):113-8. "Stress modulating antioxidant effect of Nardostachys jatamansi." Essential oils can be toxic when taken internally so they should only be taken orally under the guidance of a qualified professional. Calm mind: Diffuse the spikenard essential oil with the added aromatic bonus which helps to smell great. The anti-inflammatory property of spikenard essential oil makes it fight nearly all sorts of inflammation, whether they affect the nervous, digestive or respiratory systems. It also sedates cardiac problems such as abnormal palpitations and restlessness. This oil is used as depurative for the uterus and the ovaries. Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. An animal study, published in the Journal of Medicinal Food, showed that 200 mg/kg dose of spikenard ethanolic extract improved learning and memory, and also reversed induced amnesia. Uses. While some show severe symptoms, many remain asymptomatic. "Effects of lavender aromatherapy on insomnia and depression in women college students." Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, 17 Surprising Benefits of Sage Essential Oil, 13 Amazing Benefits of Melissa Essential Oil,  is a health and wellness enthusiast and is responsible for managing it. Word of Caution: There are no inherent threats from this essential oil. The oil should not be applied at full-strength to the skin or used in excessive amounts. Although it's primarily used as a fragrance ingredient, spikenard essential oil is also said to offer a number of health benefits. Oil of Spikenard is a spiritual oil that is relaxing, centering and grounding. This plant is very famous in the Indian Subcontinent by the name of Jatamansi and is widely used in herbal medicines. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Migraines In addition, spikenard essential oil is thought to help destroy bacteria and fungi. Spikenard oil is used as a perfume, an incense, a sedative, and a herbal medicine said to fight insomnia, birth difficulties, and other minor ailments. Spikenard is used by Ayurvedic practitioners to treat a variety of mind and nerve complaints including epilepsy, hysteria and mental fatigue. Furthermore, spikenard Essential Oil also useful as a deodorant. Spikenard oil can be effective for tension, stress, migraine, nervous indigestion and insomnia. Valerian, a plant in the same family as spikenard, produces an essential oil that's often used to help promote sleep and soothe stress. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. This property, along with its antibacterial property, makes the essential oil of spikenard an efficient skincare agent. Dates are sweet fruits of the date palm tree. Average rating 4.1 out of 5.0 based on 318 user(s). These sedating and relaxing effects also help patients with insomnia get a night of healthy and peaceful sleep. Spikenard is a delicate scented herb. This preliminary research includes a 2006 study from the Journal of Medicinal Food, which found that spikenard extract helped improve memory in mice, as well as a 2009 study from the Indian Journal of Biochemistry & Biophysics, which found that spikenard extract helped reduce stress in rats. de Almeida RN, Motta SC, de Brito Faturi C, Catallani B, Leite JR. "Anxiolytic-like effects of rose oil inhalation on the elevated plus-maze test in rats." An ardent follower of naturopathy, she believes in healing with foods. naturopathy, she believes in healing with foods. Although some preliminary research suggests that spikenard (a plant long used in herbal remedies in ayurvedic medicine) may have beneficial effects on health, there's currently a lack of scientific support for the use of spikenard essential oil. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Spikenard (Heb. 2006 Feb;36(1):136-43. Its essential oil has a number of other medicinal uses which are explained in greater detail below. It can be used to treat allergies, fever, hemorrhoids, varicose veins, and the pain of angina, as well as aids in the regeneration of cells, the healing of wounds, the circulation of blood and lymph, and the secretion of hormones and enzymes. Self-treating and avoiding or delaying standard care can have serious consequences. Spikenard oil has no known contra-indications, but care should be taken as with all oils. Spikenard is a relaxing and soothing oil for the skin and mind; it’s used as a sedative and calming agent. Breastfeeding women should check with a health care professional before deciding whether or not to use it. Sold in some natural-foods stores and other stores specializing in natural products, spikenard essential oil is also available for purchase online. Besides that, it also does not contain any side effects as with any other deodorant. Spikenard has the same characteristics. doi:10.5812/numonthly.38347, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. If yes, please share your email to subscribe. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. nerd) is mentioned twice in the Old Testament viz. Spikenard Essential Oil Benefits to Promots Hair Growth. Like nearly all essential oils, spikenard may be harmful when applied to the skin without diluting the oil first. Essential oils: poisonous when misused. It helps cure ailments caused by fungal infections on the skin and inside the body, including food poisoning by a fungus, dermatitis, patches on the skin, itching, deformation of the skin, and psoriasis. The benefits of spikenard oil are also good for strengthening hair, maintaining the natural color of the hair and promoting hair growth. Spikenard. While these studies indicate that spikenard shows promise in the treatment of certain health conditions, it's important to note that neither study tested the effects of spikenard essential oil. Chemical composition analysis and biological activities of ten essential oils in human skin cells, The effect of aromatherapy on anxiety in patients. Karkada G, Shenoy KB, Halahalli H, Karanth KS. Due to the lack of studies testing the health effects of spikenard essential oil, little is known about the safety of long-term or regular use of this remedy. Some medicinal usage is common but the widest area is usage in perfumes and such afaik. It not only works on the skin but also helps terminate bacterial growth in… Can Cinnamon Essential Oil Enhance Your Health? Spikenard is sometimes referred to as Nard, Jatamansi or Indian Valerian. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, as well as an herbalist and integrative medicine doctor. People take American spikenard for colds, chronic coughs, asthma, and arthritis.It is … The aroma is what makes this spikenard oil either as a deodorant. Said to have a calming effect, spikenard essential oil is often used in alternative medicine to alleviate anxiety, stress, and insomnia.1 It's also said to help treat the following health problems: 1. Spikenard promotes clean, … From its blackish roots a perfume for the hair is still prepared in India. Lee IS, Lee GJ. Sourced from Nardostachys jatamansi (a plant in the valerian family), this essential oil has a strong, earthy scent. A hexane extract of spikenard contained a lot of calarene and its vapor inhalation containing sesquiterpenoid aristolen-1 (10)-en … It is native to the mountainous regions of Nepal, China, and India. The root is used to make medicine. Athlete's foot 2. A skin patch test should be done before using any new essential oil.. Consult a medical practitioner for health problems. Cut rosemary on the new growth. Thank you, {{form.email}}, for signing up. It is a powerful memory enhancer. Spikenard is native to Nepal and is a member of the Valerian family. It not only works on the skin but also helps terminate bacterial growth inside the body as well. The traditional use of this plant was for the skin and female reproductive organs such as the uterus and ovaries. Dandruff 4. 2004 77(2):361-4. 2012 Jul;3(2):125-32. Poison Control. And for help in taming anxiety, consider using essential oils of rose and/or bergamot.. It is no wonder that such a fragrance would be used as a deodorant. Biochim Open. Furthermore, it is not harsh and does not give you headaches or allergies as many synthetic deodorants do. Spikenard essential oil can be found in the roots of the plant and is produced using the process of steam distillation. Our articles are evidence-based and contain scientific references, fact-checked by experts. Barati F, Nasiri A, Akbari N, Sharifzadeh G. The effect of aromatherapy on anxiety in patients. Due to its earthy and somewhat wet, soil-like smell, which resembles the smell of moss, it is also used in aromatherapy as a sedative and calming agent. doTERRA. Overview Information American spikenard is a plant. Spikenard essential oil, derived from Nardostachys jatamansi, has a woody and pungent aroma that is warm and earthy. Of aromatic amber-colored essential oils and provides not only fabulous aroma, but a tremendous factor! Was for the mature skin, detoxifying the body, and can help with allergies skin. 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