Set aside. Your email address will not be published. It’s also paleo and totally AIP compliant! Thanks! AIP/KETO APPLE PIE BARS/CRISP. Scoop the apples into the baking dish and set aside. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. These paleo apple pie bars are perfect for fall holidays, or just a fun weekend treat! I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? If you haven’t tried tiger nuts then you are truly missing out! I used a similar technique in my Apple Pie this past fall and it’s practically fail-proof, and always delicious. AIP Apple Crisp. Thank you so much, Vanessa! Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. A simple & easy paleo apple crisp recipe for super crisp topping and gooey cinnamon apple filling. 4. They are actually not a nut they are a tuber, making them totes AIP. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. In a large bowl fold together chopped apples, honey, syrup, zest, … Delicious Apple Crisp. Will definitely make again using different types of fruit! LOVE THAT! If the topping looks like it is burning, cover it with aluminum foil and continue cooking Delicious Apple Crisp This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”.. Your email address will not be published. The topping is so good, one of the best I’ve tried. It only took 30 minutes to bake to perfection. But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. You can use any ice cream of your choosing! Fold this into the chopped tigernuts and tigernut flour. Yes! Just mix everything together and you’re done! Serve warm. The apple crisp’s topping should be dark golden in color when done. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Please check your email for further instructions. I started eating an Autoimmune Paleo diet, also known as AIP, in January 2017. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Total Time: 45 minutes Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Oct 23, 2014 - This Pin was discovered by Annabelle. Would I cook it before or after freezing? I don’t know what held me back back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. It is the perfect recipe for a fall party, potluck or tailgate party. AIP Classic Apple Pie by Autoimmune Wellness […] Reply. If I were to make this at home, I would probably do it as a crisp. Paleo Apple Crisp Recipe Tips: When it comes to selecting the type of apples to use for this recipe I prefer to use apples like fuji, pink lady or gala. It’s true! Pulse off and on to combine, stopping as soon as large crumbles form. Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! … Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. I definitely love the summer, but I am ready for cooler days and a change of season. November 18, 2016 by Hannah Healy, Updated October 29, 2018 7 Comments This paleo apple crisp recipe combines warm rich spiced apples with a crispy crumbly nutty cinnamon topping. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. A few minutes before the timer goes off, melt the lard and combine with honey, syrup, dried orange peel, and salt in a small saucepan over medium heat. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. Cinnamon Raisin Apple Crisp This Cinnamon Raisin Apple Crisp recipe is made with wholesome ingredients, no refined sweeteners, is gluten-free, & contains nourishing coconut oil. Personally, I tried it out on … They're grain free, as well as AIP and vegan. Grain-free, paleo, and vegan. Thank you SO much Holly!! See full disclaimer here. New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? With a simple template, you can make your own and this fabulous recipe - you're all set to be the host(ess) with the most(ess). This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Thanks for the recipe! Finally a truly yummy dessert! You can also make this apple crisp specific carbohydrate diet (SCD) compliant with two minor tweaks. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. Delicious!!! I checked mine at 32 min and it was already burned. ★☆ When the timer goes off, carefully spoon the crisp topping mixture evenly over the top of the partially cooked apples. ★☆ Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out. Top filling in pie plate with topping mixture, using your fingers to break up and spread crumbles evenly. Oct 23, 2014 - This Pin was discovered by Rosehaven Cottage. AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. I wanted to try and make an apple crisp with tiger nuts. It’s: so deliciously crispy on top, you can legit tap it with a spoon and hear it! & receive free recipes delivered straight to your inbox! Where can I find coconut butter? Step 1. Use your hands to sprinkle the … It is lightly sweetened. Perfect topped with coconut cream and served with hot coffee. You can serve it with compliant ice cream or AIP caramel sauce (use this, or homemade). https://happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes But that doesn’t mean I don’t like to mix things up once in awhile! Yes! Grain Free Berry Crisp. This crisp is full of healthy fat, easy to use ingredients, and a tart and sweet flavor! Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. Pour into prepare dish(es) and bake for 30-35 minutes. Stir to combine and simmer for 5-8 minutes (stirring often) or until the apples soften. Thank you so much, Kathleen! For The Topping: 1 cup of shredded, unsweetened coconut. The apple crisp filling is primarily apples with just a touch of coconut sugar, cinnamon, and nutmeg, and a bit vanilla, so it’s equally as healthy as the topping! Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. I made it for some non-AIP friends for a game night and it was a big hit with everyone. The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. Spread coconut flakes in a single Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. This apple crisp is the perfect fall dessert for Thanksgiving! Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. TL;DR: Grain Free Paleo Apple Crisp. Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? Doesn’t … I just can't help myself when it comes to apple crumble (or "apple crisp" - whatever you want to call it!). This delicious apple crisp recipe is the perfect fall/holiday dessert. And I love that we can use all kinds of baking dishes for this recipe. 10/04/19 . In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. Salted Caramel Apple Parfaits — Need an extra special treat? Reply. It’s also paleo and totally AIP compliant! Remove crisp topping from fridge. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. Crisp Topping (see above) Preheat oven to 375F. We really enjoyed it. And I am just crazy about this delicious Raspberry Crumble that is both paleo and AIP safe. Recipe by Michelle, Unbound Wellness. Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. I had to stick with it for a full six months I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. This is positively perfect served warm with whipped cream or ice cream. I definitely love the summer, but I am ready for cooler days and a change of season. In my opinion, apple crisp is the ultimate comfort food. This delicious apple crisp recipe is the perfect fall/holiday dessert. Crips topping . Disclaimer. This is heaven for AIP folks like me! I have fond memories of enjoying it with my family. This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. I get it from health food stores in the nut butter section. Doesn’t […] You know when you’re so infatuated with something that you could eat it at This paleo apple crisp recipe started pretty innocently as a regular ol’ gluten free apple crisp. Apple crumble. Images on this site are copyright protected. This post includes my recipe for AIP fruit cobbler. They also have a naturally sweeter flavor. It's perfectly crispy, tender, cozy, and spiced! Stir until it is crumbly. Apple crisp is on of the few baked fruit desserts that I really enjoy. Pre-heat oven to 300 degrees. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. In a large mixing bowl combine water cinnamon and honey. Instructions. For the apple pie bars. My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! It’s paleo, AIP, vegan, and easy to make. Or is there a substitution? Preheat oven to 350 F. Peel apple(s) and cut into Oct 8, 2018 - It is October and boy am I excited about that fact. Divide the mixture over the apples, then cover the dish with foil and bake for 35 minutes. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. Your email address will not be published. Doesn’t […] So easy, but arguably one of the most delicious desserts. In my opinion, apple crisp is the ultimate comfort food. This site uses Akismet to reduce spam. So happy you liked it . Bake in the oven for 40-45 minutes or until the crisp is golden brown. Combine the coconut palm sugar, cinnamon, and salt in a large bowl, and then add the dry apple slices and mix gently. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Return to the oven for an additional 30-35 minutes. Thank you! Photos by Eat Love Eats. 1/4 tsp salt. - Core and chop apples into bite sized chunks. To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. your own Pins on Pinterest I’m new to AIP so this was a real treat. Can I make a few of these and freeze them? Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Affiliates. And I’ve been known to make a mess when rolling out pie crusts. It's the perfect fall or winter dessert that is also gluten free and vegan. Serve by itself or with compliant ice cream. That’s all it takes to sweet satisfaction. Place the sliced apples in a 5×5 inch baking dish. Many outgoing links on Unbound Wellness are affiliate links. There were oats involved, hopes for a beautiful crumble top that even Betty Crocker would give me the stinkeye for in a local bake-off. 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