There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. Calorie Goal 1,830 cal. 210 / 2,000 cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find calories, carbs, and nutritional contents for captain ds-corrected and over 2,000,000 other foods at MyFitnessPal.com. It's Free. Calorie breakdown: 16% fat, 77% carbs, 7% protein. How much sugars are in 1 serving? 34 g. Protein. Feel better. See the complete nutrient food label for this food. captain ds-website nutrition facts and nutritional information. 210 Cal. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 g is 2.5% of your DRV (Daily Recommended Value) for a healthy male. Find Out How Many Calories Are In Captain Ds Rice Pilaf, Good or Bad Points and Other Nutrition Facts about it. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Take a look at Captain Ds Seasoned Rice related products and other millions of foods. This is a higher calorie count than the others because each grain of basmati rice is much larger than its regular white rice counterpart. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Is this information inaccurate or incomplete? This will help everyone following all different diet programs. Captain Ds Seasoned Rice (1 serving) Calories: 160, Fat: 1g, Carbs: 35g, Protein: 4g. Serving Size : 1 plate. Percentages are based on a diet of 2000 calories a day. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … 170 Cal. Serving Size: 1 serving (113 g) Amount Per Serving. Calorie breakdown: 6% fat, 87% carbs, 8% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Captain D's Rice Pilaf Nutrition Facts. Get all Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick nutritional information - Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick calories, protein, fat, carbs and more. Daily Goals. 49 % 25g Protein. The Shrimp on the Captain D’s menu with the highest amount of calories are Bite Size Shrimp Dinner (1140 calories), Ultimate Premium Shrimp Platter (1100 calories) and Shrimp Lover’s Trio (858 calories). This information will keep you on the right track while eating at Captain D's. 87 %35 gCarbs. Here are several food items under 500 calories which you … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories in Captain D's Seafood Grilled Chicken Salad? Calorie Goal 1,790 cal. Nutrition Facts Popcorn Shrimp Serving Size: 1 order. Amount Per Serving; Calories 490; Calories from Fat 0 % Daily Value; Total Fat 27g 42%; 168. 184 calories of Captain Ds, Rice, (1 serving) 140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz) 120 calories of Scampi Butter Sauce (Captain D's), (2 oz) 113 calories of Captain Ds, Breadstick- 1 piece, (1 serving) 7 %3 gProtein. Detailed Nutrition Facts. Includes calculators for sports, household activities, and job tasks. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. The Skinny from CalorieLab . Captain D’s Menu and Calories. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Besides it also offers fast food appetizers and sides, such as baked potatoes, French fries, salads, and desserts. Find calories, carbs, and nutritional contents for captain ds-restaurant and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 Order. The trans fat content of this food has not been determined. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Eat better. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 25 Net Carbs Per Serving Add to Food Diary. Nutrition Facts. Captain D's Seafood Menu > Captain D's Seafood Nutrition > Order Online > 4.2 based on 258 votes. You'd need to walk 78 minutes to burn 280 calories. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Learn how many calories in Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato). Nutritional summary of "Rice Pilaf": This food is high in sodium. Daily Goals. 1 g. Carbs. Get all Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) nutritional information - Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) calories, protein, fat, carbs and more. Below are detailed list of Captain D’s menu and calories. Captain D’s offers fish, crab, shrimp, and chicken which are either baked, fried, or grilled. Captain D's Captain D's - Grilled Tilapia and Rice. Log Food. Alternatives: Oven Roasted Garlic Tortellini with Cheese (Sidekicks), Basmati Rice (Sainsbury's organic) (Dry weight), Long Grain Rice (ShopRite). Captain D's Grilled White Fish Filet. Get nutrition information for Captain D's items and over 200,000 other foods (including over 3,000 brands). You'd need to walk 47 minutes to burn 170 calories. captain ds nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. 18 % 4g Fat. 33 % 17g Carbs. Personalized health review for Captain D's Seasoned Rice: 168 calories, nutrition grade (B minus), problematic ingredients, and more. 170 / 2,000 cal left. ... Top Captain D's Items. 1 filet. Log food: Captain D's Hushpuppy. Main dish – Most individual entree items contain between 70 calories and 470 … There are 223 calories in 1 order (113 g) of Captain D's Lemon Herb Rice. Captain Ds Captain Ds - Rice. captain ds-corrected nutrition facts and nutritional information. Our collection of calories calculators. Cheesesticks & Jalapeno Poppers (8 Pieces), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Other User Submitted Calorie Info Matching: Captain Ds Seasoned Rice. View Captain D’s prices here. Is this information inaccurate or incomplete? Find Out How Many Calories Are In Captain Ds Seasoned Rice, Good or Bad Points and Other Nutrition Facts about it. There are 170 calories in 1 order of Captain D's Seafood Seasoned Rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. captain ds-restaurant nutrition facts and nutritional information. Fitness Goals : Heart Healthy. Log Food. 6 %1 gFat. Served on a bed of rice with your choice of two sides and breadstick. If you were to wonder how many calories are in in basmati rice, the answer is about 260 calories for 1 cup of cooked rice. Find calories, carbs, and nutritional contents for captain ds-website and over 2,000,000 other foods at MyFitnessPal.com. 3 g. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. Calories. How does this food fit into your daily goals? How many calories in Captain D's Seafood Popcorn Shrimp. Basmati rice is a type of rice grown throughout India. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat. Captain D's Gumbo Soup, with Rice (1 bowl) - Calories: 206, Carbs: 26.15g, Fat: 7.86g. Back Grilled White Fish & Shrimp Skewer. It's Free. Learn the good & bad for 250,000+ products. Take a look at Captain Ds Rice Pilaf related products and other millions of foods. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 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