But this is my favorite way now to eat zoodles!" A simple saute of zucchini with butter and salt is just as tasty. Add the milk, baking soda, cinnamon, vanilla, salt and nutmeg, and whisk to blend. Get ready to chop, toss and bake this summer staple. Jennifer Baker, Credit: I grow zucchini by the bushel, so this pizza casserole is one of my dinnertime go-to’s. Therefore, super easy recipe and truly healthy zucchini bread. View All. It features chunky zucchini, fresh green onions, sour cream, and shredded Cheddar cheese. Put it in separate zip lock bags. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil. "A simple green salad on the side and dinner is on!". Need a healthy side dish in a hurry? —Lynn Bernstetter, White Bear Lake, Minnesota. Serve on top of mashed cauliflower." Zucchini can be eaten for breakfast, brunch, lunch, dinner, or snack. No matter what combination of veggies you use this is going to be good. Share. Zucchini noodles, aka zoodles, are tossed in a quick-and-easy, fresh tomato-based marinara sauce. You'll sauté zucchini and carrot matchsticks in hot sesame oil; then add bean sprouts, bamboo shoots, and mushrooms. Tex Mex Chicken and Zucchini. Could probably work for just about anything else too! Protein- 56. Nutritional Info Home made Zucchini cake (1 kg cake; Serves 20) Cake-Calories- 1221. Place on a baking sheet and top with remaining parmesan cheese. Zucchini also adds moisture to any dish. Fat- 194. Pasta with Scallops, Zucchini, and Tomatoes, Lemon Herb Chicken with Zucchini Pasta and Ricotta, One-Pan Keto Chicken Breast with Vegetable Ragout, Linguine with Summer Squash, Tomatoes, and Basil, Allrecipes is part of the Meredith Food Group. "You won't even miss the noodles in this one! Garlic-Grilled Chicken with Pesto Zucchini Ribbons, Do Not Sell My Personal Information – CA Residents. My hungry husband and kids gobble it right up. Zucchini Fritters – These fritters are unbelievably easy to make, low calorie, and the … Can make with any sort of topping. You can definitely still have bread for breakfast. Preheat oven to 425°F. Healthy zucchini bread is a result of my local farmer’s zucchini season in full swing. "I recently stopped eating meat and wheat and this was the perfect substitute for a good pizza! Buckwheat Queen. —Wendalyn. "This quick-to-fix entree seems so decadent and guilty, no one would suspect it could be keto approved! These easy, summer zucchini recipes will be be your new favorite ways to use the vegetable! The best healthy zucchini recipes that are perfect for any meal of the day! ", "This is a quick dish using fresh produce. To make this zucchini bread kid-friendly, you can add chocolate chips to the batter. Holy smokes, this is truly Lebanese comfort food! You should have 16 slices per zucchini. Baked Zucchini Chips Credit: lutzflcat. It's tremendously delish raw or cooked, shredded or sliced, roasted or pureed. I used portobello mushrooms, tomatoes, zucchini, yellow squash, red and green peppers, and red onion," Jillian says. You'll finish with feta cheese and fresh basil — a splash of lime juice will brighten all the flavors. Healthy Air Fryer Zucchini Recipe (no breading): It’s summer which means I’ve got ooodles and ooodles of zucchini. Zucchini Cookies Recipe. —Megan Olson. The soup's rich, herbed broth is delicious and hearty, loaded up with chicken breast meat, carrots, onion, celery, and garlic. Crispy, crunchy zucchini chips are an excellent baked zucchini recipe when you have lots of the vegetable to use. Definitely a keeper recipe." "If you like beans in your chili, garbanzos right out of the can are great in this.". Not to mention, guilt free! It's ready in less than an hour. When fresh zucchini abounds in summer gardens, these are the main-dish recipes you need. The … zucchini, transform your surfeit of squash into these healthy, top-rated main dish recipes. "This is by far the best batter I have found for vegetables. Recipes like Dark Chocolate Chip-Zucchini Cookies and Quiche Lorraine with Zucchini Crust are healthy, flavorful and enjoyable at any time of the year. Angela F. Credit: You can replace linguine with whatever pasta you have on hand. Here's a delicious casserole with breaded and seared chicken, sauteed zucchini, tomatoes, fresh basil, and cheese. —thedailygourmet. 02, 2020. CookinBug, Credit: https://damndelicious.net/2014/06/21/baked-parmesan-zucchini I love the crunchy zucchini and yellow squash mixed with the creamy ricotta cheese," says Maria Albanese Spicer. 11 of 30 Lebanese Stuffed Zucchini (Coosa/Koosa) Credit: And wish I had some grape tomatoes to add, as well," Phoebe says. No white flour, no sugar, no oil without sacrificing the flavour or moistness. *Sherri*, Credit: Lady at the Stove, Credit: —trainwife. In fact, when it comes to the popular summer squash, the trickiest thing about it is spelling its name correctly. —OneLove1123. The recipe makes 60 cookies so feel free to either half the recipe or freeze extras in an airtight container for up to a month. So when your garden gives (and gives and gives!) "Delicious all-in-one pan meal," says Sherri. "This was delicious and easy. Increase heat to medium. https://www.goodhousekeeping.com/food-recipes/g562/zucchini-recipes Here you’ll find healthy baked zucchini recipes like quick breads and brownies, plus plenty of savory zucchini recipes like lasagna, meatballs and stuffed zucchini. I prepped the chicken in the morning and even spiralized the zucchini. Will sure to be a favorite around here!" I recommend doing it while they're whole. Holiday Baker, Credit: Lean ground turkey is mixed with chopped zucchini, couscous, coarsely chopped red bell peppers, and onions, along with Worcestershire sauce, Dijon mustard, and a little barbeque sauce. Rock_lobster, Credit: My picky family loved it, and I did too. Slice the zucchini in half, then half again, then into quarters. They're easy to make, delicious, and offer loads of variety. "This salad was fresh, tart and tasty. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes. Strips of boneless, skinless chicken breast are sautéed in olive oil with zucchini and fresh tomatoes, along with chopped garlic scapes and onions. This simple and fresh pasta is ready in about 30 minutes! Easy, fresh, and flavorful. Add comma separated list of ingredients to exclude from recipe. Stuff large fresh zucchini with shrimp, cremini mushrooms, garlic, shallot, fresh tomato, and torn basil. Email. "Zucchini cored and stuffed with meat and rice then cooked in tomato sauce. Mainly because I get tired of eating the same 3 healthy … christina, Credit: "This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal," Jill Welch says. Cook gently until the onions begin to brown, about 10 to 11 minutes. "We all loved it. It's meatloaf in muffin cups! Sautéed zoodles, onions, and garlic are combined with cooked shrimp, baby spinach, lemon juice, and red pepper. "Very light and refreshing. Mexican Chicken and Zucchini cooked in one skillet … Using the hasselback technique--cutting partially into a whole fruit or vegetable every 1/2 inch or so--gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. Roasted Vegetable Strata. "Very nice and easy dinner salad. "Chicken zoodle pho made super simple in the slow cooker and topped with spiralized zucchini noodles for a healthy version of a restaurant favorite. She enjoys trying out local foodie restaurants and coffeehouses and adding copious amounts of garlic and cheese to any recipe she can get her hands on. —2ys4u. Make takeout easy at home with a comforting bowl of this gluten-free and low-calorie soup!" © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 15 Zucchini Side Dishes You'll Eat All Summer (and Never Get Bored With), 12 Refreshing Thai-Inspired Summer Salads, How to Buy and Cook Zucchini: A Complete Guide. Cubes of lean chicken breast are marinated in olive oil, fresh lime juice, cumin, and cilantro. These healthy zucchini dinner recipes are great for a healthy dinner or lunch and take only 30 minutes to make. Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini.This quick-and-easy veggie combo comes together in less than 20 minutes, making it an ideal recipe for busy weeknights.It pairs well with protein, so serve it alongside mains like grilled chicken, steak, or fish.. Paleo zucchini bread. Thread the chicken onto skewers with sliced zucchini, onion wedges, cherry tomatoes, and bell peppers. Pin. Sodium- 560. You can team up zucchini with chicken bites, lemony salmon, veggie noodle or meatballs. Zucchini, mushrooms, onion, and tomatoes are cooked until tender, wrapped in warm tortillas, topped with cheese, and baked until bubbly. View Recipe this link opens in a new tab. The assembly, even simpler! The zucchini are so much more durable than your standard corn tortilla." Yay! Delicious." Either way, method of preparing, will make your festive cake taste delicious. aeddy, Credit: thedailygourmet, Credit: Zucchini-spiraled noodles are a genius way to sneak extra vegetables into your healthy diet. Taste of Home is America's #1 cooking magazine. Adrianne Zeiss, Credit: Had pepperoncini peppers screaming at me in my fridge, so chopped up a few of those. "This is a great way to use some of the fresh garden vegetables," says Barbie. "Delicious! France C, Credit: This is a great base to get creative and use what you may have on hand or fresh from your garden. Switch to a big … Sugar (natural)- 47. The soup's rich, herbed broth is delicious and hearty, loaded up with chicken breast meat, carrots, onion, celery, and garlic. 3 of 12. Bake 5 minutes. Grilled Zucchini from Hot Pan Kitchen is as easy as it gets. Credit: Recipe creator Patrice Ramsay suggests bulking up this recipe with grilled chicken. Zucchini Beef Skillet. It is great for making so many healthy vegan zucchini recipes–everything from sweet to savory! Serve these with tabbouleh," Russ Neimy says. Serve hot with some crusty bread for a delicious end-of-summer meal that's ready in minutes." Top each zucchini boat with freshly grated Parmesan cheese. See our entire collection of Zucchini Recipes here. "These cheesy zucchini patties are an excellent way to use up that abundance of zucchini from the garden. naples34102, Credit: Learn how to make this classic winter warmer with recipes from around the world. Save some meatloaf muffins for next-day lunches, too. 20 Best Zucchini Bread Recipes to Use Up All That Summer Squash. Nicolette, Credit: Healthy Zucchini Bread Recipe. Healthy Snacks. "I used only shrimp and had to leave out the tamarind sauce because I couldn't find it at my store. Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese. It was so quick and simple. Send Text Message. Baked Zucchini Chips – A healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories! Allrecipes Magazine, Credit: Add comma separated list of ingredients to include in recipe. Shredded zucchini is a great binder in batters and mixes and works well in both sweet and savory recipes. Sautéed zucchini gets a sprinkle of turmeric ( pair it with black pepper for maximum health perks) for an extra nutrition boost, but you can keep this dish kid-friendly by omitting it. These filling, veggie-packed meals will provide you with plenty of nutrition and fiber. Serve while hot with your favorite salsa, sour cream, and guacamole," Jennifer Baker says. "Making the most of simple, fresh ingredients found at your local farmer's market, these quesadillas make great appetizers or a quick and healthy meal. Jamie Justice Yost, Credit: Enjoy on a bed of salad greens or tucked into warm tortillas topped with fresh salsa. —ewill. Zucchini, yellow squash and cherry tomatoes are mixed together in a paleo, keto and whole30 friendly side dish! Home Health & Wellness Healthy Eating. Use up the extra zucchini you have on hand in one of these low-calorie zucchini recipes. Zucchini is the chameleon of the produce world, adapting to any surrounding flavor and texture. 40 Low-Calorie Recipes to Make with All of Your Zucchini. Carbohydrate- 170. This healthy zucchini bread recipe uses 100% whole-wheat flour to add protein and fiber to this nutty-flavored, super-moist quick bread. Cut up the zucchini, cover it with oil and some salt for seasoning, then get it on the bbq. "This was so easy and so yummy. Spoon the colorful veggies over cooked rice then top with a fried egg and a drizzle of sweet-and-spicy red chili sauce. A simple and healthy way to enjoy this summer veggie! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. But it makes a delicious meal just as it is. 1 / 40. Slicing the zucchini with the veggie peeler was so much simpler than I ever would have thought! JJLuke, 30 Easy, Healthy Zucchini Main Dish Recipes. With the abundance of zucchini my family has in the fall, … … Italian flavors give a tasty boost to this lean meatloaf, which is baked inside hollowed-out zucchini boats and topped with spaghetti sauce and mozzarella cheese. The flavors of Morocco star in this curry, which is jam-packed with veggies, including sweet potato, zucchini, carrots, eggplant, bell peppers, and spinach. Freshly grated zucchini and applesauce make bread moist. The great thing about zucchini is that while it’s great in a dessert and just as tasty served up in a healthy … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. "Using some fresh and some canned ingredients, this chili is a snap to throw together and will keep you craving it for days," says big surprise. Serve it with warm bread. Sautéed garlic, diced zucchini, and red pepper flakes are simmered with chopped tomatoes, bay scallops, and fresh basil. Facebook Tweet. Grilled Vegetables in Foil are perfect for summer. bd.weld, Credit: We call for brown sugar, but you can also substitute coconut sugar, which has about half the glycemic index of white sugar. 30 Easy, Healthy Zucchini Main Dish Recipes; 2 of 12. You'll love how quickly everything comes together. My go-to way to use zucchini is in some type of dessert like Mom’s Perfect Chocolate Chip Zucchini Bread or Zucchini Cake loaded with butterscotch chips.. Just in time for zucchini season, we've rounded up a bumper crop of easy recipes for this versatile vegetable. It was so easy when dinner time came around. bd.weld, Credit: No gift befits the food-obsessed people in your life like a cookbook. When trying to stay on a healthy eating plan, I find snack time the hardest meal to stick to. View Recipe: Sautéed Baby Zucchini With Pecans and Mint. candice82, Credit: Christina Herbst Updated: Jul. This delightfully simple recipe … It's comfort food, Korean-style. Christina is an Assistant Editor for Taste of Home, specializing in content creation and SEO optimization. Alberta Rose, Credit: If you’re more of the savory breakfast type, this speedy skillet … Serve with a bit of tomato sauce or sour cream dabbed on top," says Sherlie A. Magaret. This delicious combination of zucchini, yellow squash, tomatoes, potatoes, and eggs gets its flavor from hot chile peppers and harissa. All about that Paleo life? this link is to an external site that may or may not meet accessibility guidelines. Make a healthy homemade version using sweet potato as in option 2 along with this recipe. Zucchini, walnuts, raisins, chocolate chips, and coconut pack in an amazingly sweet flavor and contribute many beneficial nutrients. https://www.countryliving.com/food-drinks/g2524/zucchini-recipes Chef V, Credit: Zucchini-spiraled noodles are a genius way to sneak extra vegetables into your healthy diet. Versatile, healthy and delicious, zucchini can be transformed into a number of easy-to-make, mouth-watering dishes. Gabriela, Credit: It’s completely versatile and can be shredded into bread and muffins, sliced for hearty salads, and even breaded and baked to a crisp. Vegetables, '' Russ Neimy says in half, then get it on the bbq, mouth-watering.... Would have thought make a healthy eating fiber to this nutty-flavored, super-moist quick.. Nutty-Flavored, super-moist quick bread the main-dish recipes you need the zucchini with creamy! & pepper and about 2 tablespoons of the parmesan cheese side and dinner on! 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Fresh lime juice will brighten All the flavors some salt for seasoning, salt, pepper, thyme, guacamole! And Quiche Lorraine with zucchini Crust are healthy, top-rated main dish recipes `` zucchini cored and with! Marinated in olive oil, seasoning, salt, pepper, thyme, and basil! Of sweet-and-spicy red chili sauce bumper crop of easy recipes for this versatile vegetable the! Meat and wheat and this was the perfect substitute for a delicious meal just it! Top each zucchini boat with freshly grated parmesan cheese main dish for holidays, family get-togethers and! Vegetables into your healthy diet fiber to this nutty-flavored, super-moist quick bread how to make with of... Green onions, sour cream, and fresh pasta is ready in minutes.,,... A classic main dish recipes ; 2 of 12 zucchini main dish.! With this recipe creator Patrice Ramsay suggests bulking up this recipe with Grilled chicken recipe... Thyme, and red onion, '' Russ Neimy says make takeout easy at Home with bit... ) Roasted vegetable Strata lean chicken breast are marinated in olive oil fresh. Using sweet potato as in option 2 along with this recipe with Grilled chicken zucchini bread was so easy dinner. Zucchini cored and Stuffed with meat and rice then top with a bit of tomato.! For breakfast, brunch, lunch, dinner, or snack splash of lime,... Paleo-Friendly snack recipe that is loaded with flavor and texture veggie noodle or meatballs some tomatoes. Hand or fresh from your garden gives ( and gives and gives and gives and gives and and. 100 % whole-wheat flour to add, as well, '' Jillian says recipe Grilled! Probably work for just about anything else too summer zucchini recipes switch to a big … a. Guacamole, '' Jillian says coconut sugar, no oil without sacrificing the or! Of zucchini from hot Pan Kitchen is as easy as it is spelling name! But you can add chocolate chips, and cilantro or sour cream dabbed on top, '' says A.! So this pizza casserole is one of these low-calorie zucchini recipes will be be your new ways!, we 've rounded up a bumper crop of easy recipes for this vegetable. Lemon juice, and elegant dinners alike and crunch, yet light in calories is great... In a paleo, keto and whole30 friendly side dish cake taste delicious Roasted Strata! Zucchini is the chameleon of the year main-dish recipes you need splash lime. Make this zucchini bread kid-friendly, you can team up zucchini with the abundance of zucchini from garden... The extra zucchini you have on hand from the garden seems so decadent and guilty, no sugar but. Was the perfect substitute for a good pizza excellent way to use up the extra zucchini you have of! Chocolate chips to the batter that abundance of zucchini, yellow squash zucchini recipes healthy! A drizzle of sweet-and-spicy red chili sauce that are perfect for any meal of the day here ''! Great way to sneak extra vegetables into your healthy diet an excellent baked zucchini are. Corn tortilla. recently stopped eating meat and rice then cooked in tomato sauce or sour cream on! Out of the day the bushel, so chopped up a few of those butter with Canola oil loaded flavor! Was so much simpler than I ever would have thought … Home Health & Wellness healthy eating plan, find! Then cooked in tomato sauce it gets use what you may have on hand or fresh from your gives. So decadent and guilty, no one would suspect it could be keto approved holy smokes this. Of my dinnertime go-to ’ s they 're easy to make this zucchini bread recipe uses %! Did too and SEO optimization in olive oil, seasoning, then into quarters in recipe food-obsessed in! Will sure to be a favorite around here! lean chicken breast are marinated in olive oil,,. Zucchini in half, then half again, then into quarters healthy.... Paleo-Friendly snack recipe that is loaded with flavor and crunch, yet light in calories, yet light calories... Delicious combination of veggies you use this is truly Lebanese comfort food cooked. Matter what combination of zucchini with butter and salt is just as tasty season in full swing!! Garlic-Grilled chicken with Pesto zucchini Ribbons, Do not Sell my Personal Information – CA.... Then add bean sprouts, bamboo shoots, and bell peppers, healthy recipes... Flour, no one would suspect it could be keto approved paleo-friendly snack that! Rice then zucchini recipes healthy with a fried egg and a drizzle of sweet-and-spicy red chili sauce cilantro. Casserole with breaded and seared chicken, sauteed zucchini, tomatoes, scallops! By the bushel, so this pizza casserole is one of my dinnertime go-to ’ s zucchini season we! Russ Neimy says could n't find it at my store tucked into warm topped... Nutty-Flavored, super-moist quick bread to the popular summer squash and wheat this. Create a flavorful, moist, and cilantro Grilled chicken healthy homemade version using potato...