So glad these macaroons turned out for you, Noha. Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable … They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! beat egg whites in a separate bowl till medium peaks – see photo. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. In the meantime, take a cup of dark unsweetened … Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. If you do store them in the freezer, let them sit out at least 10 minutes before eating. If adding melted chocolate, add chips to a microwave safe bowl and heat for about 30 seconds and stir. Mine flattened out but oh so delicious and simple!!! They’re 100% delicious without the chocolate as well. https://www.tasteofhome.com/recipes/quick-coconut-macaroons Whisk together the eggs, coconut oil, stevia, and vanilla. Thanks for sharing! These coconut macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. Coconut macaroons have crispy outer edges and a soft and chewy center and are a favorite treat anytime of the year but especially during the holidays.. Thanks for making it and for coming back to leave a comment + star rating. Recipe: 3 extra-large egg whites. Store any leftover macaroons in the fridge or freezer. , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Hi Hannah! https://www.nestandglow.com/healthy-recipes/3-ingredient-banana-macaroons Thank you for your support. can’t wait to make them, thank you for sharing . These detox macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. Bake for 8-12 minutes until just starting to brown. 1/2 cup + 1 tbsp milk of choice or coconutmilk. 4 Ingredient Healthy Coconut Macaroons Nic's Nutrition eggs, coconut, vanilla, egg white, honey, unsweetened desiccated coconut and 1 more Low-Carb Coconut Macaroons Very Well Fit Let the mixture rest in the refrigerator for 30 minutes so that the coconut can soak up the mixture. Traditional macaroons are made with sweetened coconut flakes (which contain some really strange ingredients), plus sweetened condensed milk and egg whites. ★☆ They’re really hard straight from the freezer. Once they are formed, fold egg … Tips for Making the Best Macaroons the Way YOU Like Them! But regardless, I am SO glad you loved them and that they turned out well for you! STEP 2. Bob's Red Mill Unsweetened Shredded Coconut and Bob's Red Mill Fine Macaroon Coconut (Unsweetened) are both terrific choices. Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn't touch the water, or in short 20-second bursts in the microwave. Did you change anything about the recipe? Did you measure the coconut oil when it was solid or melted? Let me know if you try the recipe. I’m impressed with how crispy and delicious these are for having few ingredients! I’m thinking that if you measured it while it was solid it ended up being too much and that’s why the macaroons aren’t holding together. Your email address will not be published. Aug 14, 2014 - It is fun to make a yummy treat out of coconut. Very easy healthy Coconut Macaroons recipe using natural items. Place macaroons in the fridge/freezer for 5-10 minutes to allow the chocolate to harden. Shoot! In a large bowl, beat milk and lemon juice on high speed until thickened, about 3 … I have made these twice and they are delicious!! Coconut macaroons are a Passover staple, especially in my household growing up. Enjoy the macaroons plain, or if desired, dip the completely cooled macaroons in any variety of … I love that they’re crispy too! (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.) There are recipes for coconut macaroons with condensed milk, coconut macaroons without condensed milk, chewy coconut macaroons, coconut macaroons with flour, gluten-free coconut macaroons…I digress. These were delicious!! Can I replace the almond flour with coconut flour? It’s higher in saturated fat than butter. These look deeeelish! Thank you for creating something so incredibly delicious and GF and easy!!! Jan 16, 2016 - A food blog with simple vegan recipes for everyone. One Keto Coconut Macaroon has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories. So glad to hear that you liked them Margot. Hey Irma – Sorry about that, here‘s one example of the coconut. I just made these a second time and doubled the batch. I’m so glad this macaroon recipe was a hit! 3 1/2 tbsp pure maple syrup, honey, or agave (a keto option is listed earlier in the post) 1/4 tsp pure vanilla or coconut extract. If your mix seems a little too liquidy you can add a small amount of coconut flour. YUM! There are only 5 ingredients in this recipe! The Best Healthy Coconut Macaroons Recipes on Yummly | Coconut Macaroons, Lemon Coconut Macaroons Recipe (vegan, Paleo, Gluten Free, Dairy-free, Refined Sugar-free), Keto Magic Coconut Macaroons I really appreciate you coming back to leave a comment and star rating. How many ingredients should the recipe require? Thanks for making them and for coming back to leave a comment + star rating. Use … Instead of a cookie, I like to call it baked coconut ladoo as this taste exactly like coconut ladoo. But, when a recipe is mostly based on coconut as the main ingredient, it’s best to not make it at all if you can’t eat it. <3. This will be perfect for this long weekend! Stir in the sweetened condensed milk and … One important ingredient tip to note! These will not taste like regular cookies. Scoop heaping tablespoonfuls of the coconut mixture about 1 inch apart onto the baking sheet. Do you have a coconut oil alternative? :-*, These look amazing and I can’t wait to try them! The best part? Healthy Coconut Macaroons. using a scoop or 2 spoons place macaroons on baking sheet about 1 inch (2 1/2 cm) apart. I prefer monk fruit over stevia since stevia sometimes has a bitter taste, especially when working with chocolate. Bake the Macaroons at 320°F or 160°C for 25 minutes or until the sides and bottom are golden brown and the top is slightly brownish. All you need is 6 ingredients to make them! The presentation is an added bonus, Brittany! ★☆. I also added chocolate chips instead of doing the chocolate drizzle. Sprinkle Loaded Macaroons: After mixing in the coconut, carefully fold 1/2 cup sprinkles in the coconut macaroon dough. My daughter found this recipe while searching for ideas for her graduation party. . The coconut oil might harden when it … If I only have sweetened coconut flakes how will this change the recipe? I think they look like little balls of snow, which makes them perfect for the holiday season, but honestly I love eating them year-round. Great recipe for Coconut Macaroons. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Coconut Macaroons. Add More Coconut for Extra Crunch: If you want your macaroons to be a little more light and crispy, add an extra cup of coconut flakes. Scoop heaping tablespoonfuls of the coconut mixture about 1 inch apart onto the baking sheet. I have made this recipe 3 times already and it’s now my husband favorite dessert by far!!! Ingredients For The Best Coconut Macaroon Recipe. Using the cutter (or glass) as a guide, draw 12 circles, each 6cm in diameter, on the rice paper. 1 (14 ounce) can sweetened condensed milk (I use my recipe for how to make your own sweetened condensed milk) Combine coconut … just over 1/16 tsp salt. 415,527 suggested recipes. They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. These delicious cookies are lightly browned and crisp on the outside, and chewy and moist on the inside. Vegan coconut macaroons - delicious and healthy cookies recipe with step by step pictures. Healthy Coconut Macaroons Recipes 415,527 Recipes. Will definitely be making these again! OMG! Gah! I had no idea Coconut Macaroons were so easy to make! Easy Coconut Macaroons Healthy and easy coconut macaroons – two ways! Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. Coconut macaroons … How long do homemade coconut macaroons last? I am going to have to try again I think maybe I added too much coconut oil? Very nice work, I’ll probably make them again! meet brittany In a mixing bowl, beat the egg whites and salt until stiff peaks form. Try Different Flavors: Feel free to substitute the vanilla extract for coconut … Sweetened only with honey, then we use quinoa and combine it with the coconut for a superfood-packed cookie. https://www.eaglebrand.com/recipe-detail/coconutmacaroons-3974 They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! This post may include affiliate links. Coconut macaroons are a Passover staple, especially in my household growing up. Enjoy the keto coconut macaroons with a nice cup of coffee or tea! With this type of coconut, the shreds are really tiny and the coconut is more dry. (The coconut should be moistened but not overly wet.) Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. 1 cup unsweetened shredded coconut. love that they’re not a billion ingredients or steps! Add the coconut, a pinch of salt and the vanilla, then stir until … 1 (14-ounce) package of sweetened flaked coconut. Paleo-friendly, gluten-free and vegan. 1 bag Coconut Snack Mix. As always, thanks so much for trying my recipe and for coming back to leave a comment + star rating. Sweeteners: To lower the calorie count and make a healthy coconut macaroons recipe, I use powdered monk fruit sweetener. I baked them at 350 degrees. Remove from oven and let cool. I’m pinning them on my “to-make” list. Simple and nutritious coconut macaroons made with egg whites, flaked coconut, and optional natural sweetener. Why do one recipe, when you can do coconut macaroons two ways! If chips aren’t melted, heat for another 10 seconds or so. Use your fingers to form into pyramids. I appreciate it. Easy keto coconut macaroons that are light and crispy and on the outside while being soft and chewy on the inside. They are a little bite size treat thats are fast and easy to make. Try adding lime, orange or lemon zest to the mixture or make a little dip in the top of each macaroon and fill with Carnation Caramel. Beat until stiff, then add sugar. ★☆ 1.7g Protein. Servings. ★☆ This search takes into account your taste preferences. Let the mixture rest in the refrigerator for 30 minutes so that the coconut can soak up the mixture. Made without oven. Maybe start with 1/4 cup of coconut flour. . Jan 29, 2012 - Check out this clean eating Coconut Macaroon recipe. Stir in the sweetened condensed milk and … The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. Coconut Macaroons (mac-uh-runes) are a shredded coconut cookie of sorts. Hey Rory – I wouldn’t recommend using coconut flakes because the macaroons won’t hold together as well and will spread way too much. Yes please!!! Chewy Coconut Macaroons - Only 6 Ingredients. Can you substitute coconut flour for the almond flour? They will firm up as they cool so wait about 15 minutes or so before serving or dipping in chocolate. bake for 20-25 minutes or until golden. full recipe index for recipes for meals, snacks or drinks. You are a Recipe Rock Star!!! For Paleo Macaroons: Use either almond meal or coconut flour for the 1 tbsp flour of choice. Healthy Coconut Macaroons. These coconut macaroons … Transfer the egg whites into the bowl and fold everything together. Step 6 Tip the shredded coconut into the bowl of a food processor and blitz for 1–2 minutes, until the flakes are the size of desiccated coconut. In a bowl, beat egg whites, cream of tartar and salt until stiff peaks form. newly discovered you and made this! 2 teaspoons vanilla extract. In a separate bowl mix together maple syrup or honey, vanilla, coconut, melted coconut oil or butter, and maca if using. This looks perfect for something a little sweet throughout the day. 1 tbsp almond meal or flour of choice. In a large bowl, stir together the flour, coconut and salt. It was ohhh soooo goood! These looks like the perfect little something sweet, thanks for sharing! If you like coconut, you’re in luck because these coconut macaroons are loaded with coconut flavor. would coconut flour instead of the almond flour? Add sugar and beat together until well blended and fluffy. I’m glad you enjoyed them. Sitemap. Luckily these detox macaroons are healthy, detox approved and won’t undo any of the progress you’ve made. These macaroons are not only totally delicious but are super easy to make too and require just four ingredients; you simply mix, shape and bake, that’s it! I love this guilt-free version. Can I replace the maple syrup with fruit (fresh/frozen/dried)? Mine is already in liquid form so room temp, and they maintained their shape. These healthy coconut macaroons are easy and delicious! And I’m glad you were able to reform them a bit. In a separate bowl mix together maple syrup or honey, vanilla, coconut, melted coconut oil or butter, and maca if using. They’re perfect for when you’re craving something sweet, but want to stick with your healthy eating goals! Be sure to use fine shredded/desiccated coconut. Thanks for this recipe. I would stick with the shredded coconut if possible. Place the coconut, condensed milk, vanilla, and almond extract in a large bowl and stir together until combined. Healthy Coconut Macaroons (gluten-free, low-carb, dairy-free, 5 ingredients) Super simple, quick and easy, gluten-free , 5 Ingredient Healthy Coconut Macaroons. Drop by teaspoonful onto brown paper on cookie sheet two inches apart. Some of my favorite Coconut Macaroon memories are from Ocean City, NJ. Both times they have spread out ALOT on the pan? #GA4 #Week14 #Coconut These macaroons are very tasty and easy to make . Carefully fold into egg whites. Can I also use coconut flour instead of shredded coconut? <3. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. I didn’t add chocolate, they were totally perfect without. Paleo-friendly, gluten-free and vegan. What type of coconut did you use? Sweeteners: To lower the calorie count and make a healthy coconut macaroons recipe, I use powdered monk fruit sweetener. mine ended up in a splat on the pan haha. Make them without or without a chocolate bottom. Is there a healthy alternative? Required fields are marked *, Rate this recipe Paleo-friendly, gluten-free and vegan. Those are sweet, fluffy coconut cookies, slightly crunchy from outside, and soft inside. Sorry that happened! Add the coconut, a pinch of salt and the vanilla, then stir until combined. I figured with all the salads I’ve been posting for the Salad Every Day Challenge we needed a little dessert. ★☆ You have to use unsweetened fine or desiccated shredded coconut. Do this step gently so as not to … ¾ teaspoon pure almond extract. Hands down one of my husband’s new FAVORITES. This is super important because if you use the longer shreds, the macaroons won’t hold together an they’ll spread across the pan. You can certainly try these items but I haven’t experimented with them so I’m not sure how the macaroons will turn out. So easy to make, too! Coconut macaroons are my most favorite cookies. Add eggs one at a time, beating … I will be making them again! These coconut macaroons are loaded with coconut flavor and sweetened only with pure maple syrup. Print RecipeHealthy Macaroons. How to Make Filipino Coconut Macaroons In a bowl, cream butter using a hand mixer on low speed. These healthy coconut macaroons are delicious and chewy. You’ll find real food recipes, meal plans & healthy habits. But don’t worry, they’ll turn out just as soft, chewy, and perfectly coconut-y. Preheat oven to 325°. The ingredient links below are affiliate links. Since these are dairy-free, you won’t find any sweetened condensed milk. Whip the egg whites … Make paleo gluten free macaroons … Last updated Sep 27, 2020. ½ cup sugar. Hi guys!! Coconut Macaroons Baking Sense. Ahh that makes me so happy to hear! Don't use liquid monk fruit sweetener, or the coconut mixture could end up being too gooey. These Healthy Coconut Macaroons are just like the classic but made gluten-free, dairy-free, and refined sugar free! unsweetened fine shredded/desiccated coconut, http://www.shananigansnotebook.blogspot.com, 10 Mason Jar Salads to Meal Prep This Summer. How much coconut oil did you add? Directions. I’m thinking that if too much coconut oil got added that might be why the macaroons are spreading a bit. Moist and chewy inside and little crisp outside. Mine also flattened a little in the oven, but I just pinched them up to reform the macaroon shape and they came out great. Store any leftover macaroons in the fridge for later. You can prepare them in a moment, from just a few ingredients - the basis of … Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Proceed with recipe. These are delicious! These are made up of only four ingredients. Cut out the circles and arrange on the lined baking sheet, evenly spaced apart. Ingredients. Made from just egg white, honey and desiccated coconut, with a little vanilla extract to taste, they only take a few minutes to make. Thanks for sharing. Coconut macaroons easy recipe here! This site is ad ridden which is obnoxious but is common practice these days I suppose. Here’s what you’ll need to make them just as good as a classic coconut macaroon. These delicious, chewy coconut macaroons are a quick and easy treat you can enjoy anytime. White Chocolate Cranberry Macaroons: Add 3/4 cup of dried cranberries into the dough when you add the coconut. I so appreciate it. Can you repost the link to the coconut- the link above didnt work. Add salt to egg whites. Look out for coconut flakes or shredded coconut if you can find it for extra crunch in your macaroons, but desiccated coconut works just beautifully if you can't get it. If you use regular shredded coconut (the long strands) the macaroons won’t hold together as well and will spread way too much. For Keto Macaroons: Add 3 1/2 tbsp melted coconut oil in place of the maple syrup, and sweeten with uncut stevia to taste. 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